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STUDIO YOGA ROQUEFORT

A stretch is not physical, you extend your intelligence
 
BKS Iyengar

 

 
We offer daily classes and in depth practice. Do you have difficulties to join our classes or looking to deepen your personal level, send an email to schedule a private lesson.

GROUP CLASSES

We offer daily classes and in depth practice. Do you have difficulties to join our classes or looking to deepen your personal level, send an email to schedule a private lesson.
Relaxation is essential for the health of our mind, body and for clarity of thought for making good choices. Mental agitation and tension are obstacles that make us miss the point of life's journey.

RESTORATIVE CLASSES

Relaxation is essential for the health of our mind, body and for clarity of thought for making good choices. Mental agitation and tension are obstacles that make us miss the point of life’s journey.
To complete your regular practice, join our Saturday classes, gain more insight and explore new poses. What's your current limits and challenges, physically and mentally.

SATURDAY EXPLORATION

To complete your regular practice, join our Saturday classes, gain more insight and explore new poses. What’s your current limits and challenges, physically and mentally.
In the area of Notre Dame, the studio is fully equipped. It's a beautiful community that meets up regularly for their weekly practice. First class FREE.

STUDIO YOGA ROQUEFORT

In the area of Notre Dame, the studio is fully equipped. It’s a beautiful community that meets up regularly for their weekly practice. First class FREE.
An introduction to get back into a physical practice or adapt your practice to addressing physical needs.

SENIOR CLASSES

An introduction to get back into a physical practice or adapt your practice to addressing physical needs.
The website is the main platform where you can sign-up for classes and the occasional newsletter, stay updated with the latest.

STAY CONNECTED!

The website is the main platform where you can sign-up for classes and the occasional newsletter, stay updated with the latest.

 

The subtle details of asana alignments can be numerous. Through repetion and maturity of practice, adjustments occur spontaneously without conscious thought.
The subtle details of asana alignments can be numerous. Through repetion and maturity of practice, adjustments occur spontaneously without conscious thought.
Accept to negotiate with your physical changes that is different every day. It is a lifelong path of deepening the "intelligence" of your body.
Accept to negotiate with your physical changes that is different every day. It is a lifelong path of deepening the “intelligence” of your body.
Surya Namaskar - Sun Salutation, a practice with full depth and potency. Develop a subtle breath and intelligent movements.
Surya Namaskar – Sun Salutation, a practice with full depth and potency. Develop a subtle breath and intelligent movements.

 

 

 

 

SCHEDULE

The methode is recognised for it's thorough exploration of asanas as they relate to the physical, emotional and psychological aspects of each individual. The instructions are precise and methodical.
The methode is recognised for it’s thorough exploration of asanas as they relate to the physical, emotional and psychological aspects of each individual. The instructions are precise and methodical.

BKS IYENGAR

According to Patanjali, man's purpose on earth is to know himself at his deepest level, his very Self. He enumerated the different disciplines that must be mastered in order to reach this goal and named it "The eight-Fold Path".
According to Patanjali, man’s purpose on earth is to know himself at his deepest level, his very Self. He enumerated the different disciplines that must be mastered in order to reach this goal and named it “The eight-Fold Path”.

INSTRUCTOR

The classes are taught by the Iyengar tradition in accordance with Iyengar Yoga teaching standards and as regulated by the Iyengar Yoga association of France, l'AFYI.
The classes are taught by the Iyengar tradition in accordance with Iyengar Yoga teaching standards and as regulated by the Iyengar Yoga association of France, l’AFYI.

CONTACT

For further information please contact iyengaryogaroquefortlespins@gmail.com 06 15 57 39 07
For further information please contact iyengaryogaroquefortlespins
@gmail.com
06 15 57 39 07