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STUDIO YOGA ROQUEFORT

A stretch is not physical, you extend your intelligence
 
BKS Iyengar

 

CLOSED FOR THE HOLIDAYS 21 Dec – 5 Jan

 

 
Experience the method according to Hatha Yoga, the physical alignment of our bones and tissues the subtle alignment of the breath and the alignment of our awareness. With practice we can open ourselves to new experiences

GROUP CLASSES

Experience the method according to Hatha Yoga, the physical alignment of our bones and tissues the subtle alignment of the breath and the alignment of our awareness. With practice we can open ourselves to new experiences
Relaxation is essential for the health of our mind, body and for clarity of thought for making good choices. Mental agitation and tension are obstacles that make us miss the point of life's journey.

RESTORATIVE CLASSES

Relaxation is essential for the health of our mind, body and for clarity of thought for making good choices. Mental agitation and tension are obstacles that make us miss the point of life’s journey.
Invest in a private class - studio/at home/zoom As a beginner it'll set you up for a strong and safe practice, as an advanced student, wanting to take their practice to the next level. Choose day and time according to your schedule

PRIVATE CLASSES

Invest in a private class – studio/at home/zoom As a beginner it’ll set you up for a strong and safe practice, as an advanced student, wanting to take their practice to the next level. Choose day and time according to your schedule
In the area of Notre Dame, free parking. The studio is fully equipped. It's a beautiful community that meets up regularly for their weekly practice. All ages, all levels. First class FREE. Join any time!

STUDIO YOGA ROQUEFORT

In the area of Notre Dame, free parking. The studio is fully equipped. It’s a beautiful community that meets up regularly for their weekly practice. All ages, all levels. First class FREE. Join any time!
An introduction for students feeling out of shape to get back into a physical practice or adapt your practice to address physical needs such as back, knee or shoulder pain.

CLASSES THERAPEUTIC

An introduction for students feeling out of shape to get back into a physical practice or adapt your practice to address physical needs such as back, knee or shoulder pain.
The website is the main platform where you can sign-up for classes and the occasional newsletter, stay updated with the latest. Follow up on FACEBOOK - Iyengar Yoga Roquefort-les-Pins or INSTAGRAM iyrlp

STAY CONNECTED!

The website is the main platform where you can sign-up for classes and the occasional newsletter, stay updated with the latest. Follow up on FACEBOOK – Iyengar Yoga Roquefort-les-Pins or INSTAGRAM iyrlp

 

The subtle details of asana alignments can be numerous. Through repetion and maturity of practice, adjustments occur spontaneously without conscious thought.
The subtle details of asana alignments can be numerous. Through repetion and maturity of practice, adjustments occur spontaneously without conscious thought.
Accept to negotiate with your physical changes that is different every day. It is a lifelong path of deepening the "intelligence" of your body.
Accept to negotiate with your physical changes that is different every day. It is a lifelong path of deepening the “intelligence” of your body.
Surya Namaskar - Sun Salutation, a practice with full depth and potency. Develop a subtle breath and intelligent movements.
Surya Namaskar – Sun Salutation, a practice with full depth and potency. Develop a subtle breath and intelligent movements.

 

 

 

 

SCHEDULE

The methode is recognised for it's thorough exploration of asanas as they relate to the physical, emotional and psychological aspects of each individual. The instructions are precise and methodical.
The methode is recognised for it’s thorough exploration of asanas as they relate to the physical, emotional and psychological aspects of each individual. The instructions are precise and methodical.

BKS IYENGAR

According to Patanjali, man's purpose on earth is to know himself at his deepest level, his very Self. He enumerated the different disciplines that must be mastered in order to reach this goal and named it "The eight-Fold Path".
According to Patanjali, man’s purpose on earth is to know himself at his deepest level, his very Self. He enumerated the different disciplines that must be mastered in order to reach this goal and named it “The eight-Fold Path”.

INSTRUCTOR

The classes are taught by the Iyengar tradition in accordance with Iyengar Yoga teaching standards and as regulated by the Iyengar Yoga association of France, l'AFYI.
The classes are taught by the Iyengar tradition in accordance with Iyengar Yoga teaching standards and as regulated by the Iyengar Yoga association of France, l’AFYI.

CONTACT

For further information please contact iyengaryogaroquefortlespins@gmail.com 06 15 57 39 07
For further information please contact iyengaryogaroquefortlespins
@gmail.com
06 15 57 39 07