“Knowledge has a beginning but no end” 
GEETA IYENGAR

 

Please, BOOK no later than 2h before class

SCHEDULE

DAY

EARLY BIRD

CLASSES

AM

CLASSES

LUNCH 

CLASSES

EVENING

CLASSES

 

MONDAY

8h00 – 09h15
RESTORATIVE Class
ZOOM LIVE
09h30 – 11h00
 Iyengar – Level 1
ZOOM LIVE
11h00 – 12h15
Iyengar Strength & Stamina
ZOOM LIVE
  

TUESDAY

 
09h00 – 10h30
Iyengar – All levels
ZOOM LIVE
   

WEDNESDAY

 
09h00 – 10h30
Iyengar Level 2-3
ZOOM LIVE

 

 

 

THURSDAY

 
09h00 – 10h30
Iyengar – All levels
ZOOM LIVE
11h00 – 12h15
Iyengar Strength & Stamina
ZOOM LIVE
  

FRIDAY

 
09h00 – 10h30
IYENGAR – Level 2
ZOOM LIVE
   

SATURDAY

STAGES
ATELIERS
WORKSHOP
 
 
  • The studio opens up 20 min before class begins
  • Wear comfortable clothes
  • Try not to eat before any exercise 
  • If any physical problems, please inform the teacher
  • We provide all the material, bring your mat if you do have one

 

ZOOM LIVE ONLINE CLASSES

 

  • The classes are through the FREE application ZOOM.US – you’ll find a tutorial on how to join a meeting on their website
  • To BOOK a class please send an EMAILiyengaryogaroquefortlespins@gmail.com
  • Once you’ve booked a class an INVITATION will be sent to your email address where you can join the class 15 min before start.
  • The classes will be appropriate for students of all levels. They will be be simplified with fewer props
  • Before class make sure your space is ready and prepare a TOWEL, SOFT BELT and a CHAIR

 

TO PURCHASE MATERIAL

www.chin-mudra.yoga (France)

www.yogagrossisten.se (Sverige)

www.bodhi-yoga.eu (Europe)

www,yogamatters.com (UK)


 

PRIVATE CLASSES

For those who find it difficult to find time for our group classes or would like to explorer their self-practice, a private class will be tailored to fit you and your goals, in studio or FaceTime/ZOOM.

Please contact the studio for more information


PRICES

CLASSESEUROSVALID
   
4 lessons644 weeks
8 lessons1128 weeks
12 lessons15612 weeks
   
UNLIMITED CLASSESEUROSVALID
   
Unlimited1041 month
1922 months
2643 months
CLASS/TIMEEUROSVALID
   
1 lesson201 week
TrialFREE1 lesson
  • Cancellations 12 hours before reserved class
  • The validity of your card is activated from the first day of use, in case of illness or injury the card will be extended
  • Prolongation of the card if it should fall on a holiday
  • The fee for the card is NOT REFUNDABLE
  • The studio will be closed 2 weeks during Christmas & New Year and 2 weeks during the month of August

 

 

THE STUDIO WILL BE CLOSED

2020

Monday the 26th – 30th October (school holiday)

Wednesday 11 November (Armistice)

Monday 21 December 2020 – 3 January 2021 (Christmas)

2021

 

Monday 5 April (Pâques)

(26 April – 9 May, Vacances Printemps)

Thursday & Friday 13 – 14 May (Ascension)

Monday 24 May (Pentecôte)

Wednesday 14 July (Fête Nationale)

(2 AUGUST – 5 SEPTEMBER, Vacances d’été)

(There may be small changes during the year)

*

 

SCHEDULE

The methode is recognised for it's thorough exploration of asanas as they relate to the physical, emotional and psychological aspects of each individual. The instructions are precise and methodical.
The methode is recognised for it’s thorough exploration of asanas as they relate to the physical, emotional and psychological aspects of each individual. The instructions are precise and methodical.

BKS IYENGAR

According to Patanjali, man's purpose on earth is to know himself at his deepest level, his very Self. He enumerated the different disciplines that must be mastered in order to reach this goal and named it "The eight-Fold Path".
According to Patanjali, man’s purpose on earth is to know himself at his deepest level, his very Self. He enumerated the different disciplines that must be mastered in order to reach this goal and named it “The eight-Fold Path”.

INSTRUCTOR

The classes are taught by the Iyengar tradition in accordance with Iyengar Yoga teaching standards and as regulated by the Iyengar Yoga association of France, l'AFYI.
The classes are taught by the Iyengar tradition in accordance with Iyengar Yoga teaching standards and as regulated by the Iyengar Yoga association of France, l’AFYI.

CONTACT

For further information please contact iyengaryogaroquefortlespins@gmail.com 06 15 57 39 07
For further information please contact iyengaryogaroquefortlespins
@gmail.com
06 15 57 39 07