“Change is not something that we should fear.  Rather it is something that we should welcome.   For without change, nothing in this world would ever grow or blossom and no one in this world would ever move forward to become the person they’re meant to be”


 This method of teaching develops heightened self-awareness and concentration. The teaching is oriented towards gradual progress to the foundational postures (asanas).
We offer an effective way to clarify your technique, gain insight into a particular asana or just enjoy opening your body and mind. 




The methode is recognised for it’s thorough exploration of asanas as they relate to the physical, emotional and psychological aspects of each individual. The instructions are precise and methodical.

BKS Iyengar

According to Patanjali, man’s purpose on earth is to know himself at his deepest level, his very Self. He enumerated the different disciplines that must be mastered in order to reach this goal and named it “The eight-Fold Path”.


The classes are taught by the Iyengar tradition in accordance with Iyengar Yoga teaching standards and as regulated by the Iyengar Yoga association of France, l’AFYI.

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For further information please contact www.stpauldevenceyoga.com 06 15 57 39 07